This first time consultation is available as a stand alone option for those who are unsure about purchasing a session or bundle! The session includes a fitness consultation pertaining to your physical goals, lifestyle, a basic functional movement screening, as well as time to address any questions or concerns!

The consultation will take place virtually and you will be contacted within 48 hours to coordinate and schedule a time. Consultation will take place via Skype or Zoom. Please contact for other options.

You will receive $10 off purchasing any 4-week bundle after a starter consultation.